The Busy Mom’s Ultimate Fitness Guide (Paperback)
Review …a masterful job in providing pertinent information on sensible exercise for busy mothers. — Wayne Westcott, Ph.D., CSCS…a masterful job in providing pertinent information on sensible exercise for busy mothers. –Wayne Westcott, Ph.D., CSCSCathy Moxley’s facts are right on and her entertaining and persuasive style will help many moms. — Leonard A. Wisneski, MDCathy [...]
FITNESS REVELATIONS: To create balance in an unbalanced system by leading a healthy life style (Paperback)
Succinct and straightforward, Fitness Revelations by Sooryadayal looks for balance in all things, especially the mind and body. A natural blend of mental health and physical fitness, this self-help health and fitness guide boasts a sensible approach to getting fit and staying fit. Broken into six parts, the author pays particular attention to the abdominal [...]









