The 24-Hour Turnaround: The Formula for Permanent Weight Loss, Antiaging, and Optimal Health–Starting Today (Hardcover)
From Publishers Weekly
From her home base at a spa in Hawaii, Williams claims to have helped thousands of clients transform themselves physically, mentally and emotionally by adopting her mindbody program. Eight Total Life Changes (TLCs) are the basis for Williams’s plan, which is focused at women. Among [...]
The 24-Hour Turnaround: The Formula for Permanent Weight Loss, Anti-Aging, and Optimal Health–Starting Today (Paperback)
No matter what your age or health, you can improve in just 24 hours — with increased energy, stamina, and libido; elevated mood; more fat-burning enzymes; and youthful vitality In her years as exercise physiologist and trainer to the stars at the exclusive Mauna Lani Resort in Hawaii, Jay [...]
Dr. A’s Habits of Health (The Path to Permanent Weight Control and Optimal Health) (Paperback)
Review
Dr. A’s Habits of Health may be one of the most important books you will ever read. –Robert Fritz, best-selling author, The Path of Least Resistance
You’ll find this book replete with all the tools to help you change those ingrained, lifelong habits that make it so hard [...]









