The Busy Mom’s Ultimate Fitness Guide (Paperback)
Review …a masterful job in providing pertinent information on sensible exercise for busy mothers. — Wayne Westcott, Ph.D., CSCS…a masterful job in providing pertinent information on sensible exercise for busy mothers. –Wayne Westcott, Ph.D., CSCSCathy Moxley’s facts are right on and her entertaining and persuasive style will help many moms. — Leonard A. Wisneski, MDCathy [...]
The Unofficial Guide to South Florida including Miami & the Keys (Unofficial Guides) (Paperback)
From the publishers of The Unofficial Guide(r) to Walt Disney World(r) “A Tourist’s Best Friend!” -Chicago Sun-Times “Indispensable” -The New York Times Five Great Features and Benefits offered ONLY by The Unofficial Guide(r): * Candid, critical, and useful information on Palm Beach, Broward, and Miami-Dade Counties, Southwest Florida, the Florida Keys, and Everglades National Park [...]
When Working Out Isn’t Working Out: A Mind/Body Guide to Conquering Unidentified Fitness Obstacles (Paperback)
Review The most remarkable facts about the “fitness boom” are that most people still don’t exercise, and among those who do, few get the results they envisioned. For every couch yam who turns his health around and successfully runs a marathon, there must be hundreds or thousands who can’t maintain even the least-ambitious fitness program [...]
The Shopaholics Guide to Buying Online 2008 (Paperback)
Introducing this season’s must-have accessory! The “Shopaholic’s Guide to Buying Online” is where you’ll find the very best fashion, beauty and lifestyle websites brought together in one place. Discover the most stylish online places for fashion, fragrance and jewellery, where to find this season’s handbag, must-have heels and Little Black Dress alongside top brand cosmetics [...]
The Triathlete’s Guide to Off-Season Training (Ultrafit Multisport Training Series) (Paperback)
To maintain fitness and improve performance, triathletes need to use their less rigorous off-season for training. This book shows athletes how to make it productive and enjoyable by adhering to a plan with less monotony and more variety. Triathletes are coached in determining limiters and setting training objectives, practicing yoga, using efficient drills to improve [...]
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