Elliptical Cross Trainer

High Qualty Elliptical Cross Trainer

ProForm Ergo Stride 3.0 Elliptical Trainer

The ProForm Ergo Stride 3.0 is compact and the perfect fit to help you meet your fitness goals. (more…)

ProForm 650 T SpaceSaver Elliptical

ProForm 650 T SpaceSaver Elliptical The ProForm 650 T SpaceSaver Elliptical has three different stride lengths from 13″ to 18″ so you can target different muscle groups and adjust the stride to a comfortable fit. You alse get 10 Persoanl TrainerTM Workout (more…)

FITNESS REVELATIONS: To create balance in an unbalanced system by leading a healthy life style (Paperback)

Succinct and straightforward, Fitness Revelations by Sooryadayal looks for balance in all things, especially the mind and body. A natural blend of mental health and physical fitness, this self-help health and fitness guide boasts a sensible approach to getting fit and staying fit. Broken into six parts, the author pays particular attention to the abdominal [...]

Fit to Deliver: An Innovative Prenatal and Postpartum Fitness Program: Safe and Fun Exercises Tailored by Professionals to Benefit Both You and Your Baby (Paperback)

Fit to Deliver is an innovative prenatal and postpartum exercise program for beginning, intermediate, and advanced fitness levels. The book contains 175 professionally tailored exercises for core strength training, walk-run programs, stretching and relaxation, ball-balance workouts, aerobics, water exercise, pilates, and yoga. While safely maintaining fitness levels, the program prepares women for delivery, decreases common [...]