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The Running Times Guide to Breakthrough Running (Paperback)

Posted on | January 12, 2010 | 1 Comment

The Running Times Guide to Breakthrough Running

Breakthroughs in running can take many forms. For some, it’s racing to a new personal record. For others, it means getting back into shape after a layoff or an injury. But for all committed runners, making a personal breakthrough is one of the most rewarding experiences in the sport. The Running Times Guide to Breakthrough Running is a one-of-a-kind collection of many of the world’s top running experts who provide their advice and insights so you can make your own personal breakthroughs. Inside you’ll find instruction on every aspect of training, racing, and recovering to help you run faster, longer, and stronger—all while enjoying your runs like never before. Programs and workouts are included, which you can customi (more…)

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Comments

One Response to “The Running Times Guide to Breakthrough Running (Paperback)”

  1. Luther
    January 12th, 2010 @ 8:22 pm

    This book offers comprehensive running information but on the other hand, it offers nothing new. Most runners who’ve read tons of books already know all the stuff presented in this book. It’s a collection of training advice from different experts on the subject.

    However, this is book is a very good totality and I personally like the writing style in this book than the writing style of Noakes in the Lore of Running.

    Expirienced runners don’t necessarily need this book but if you are looking for a “all-in-one” book, this might be your choice.

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