Elliptical Cross Trainer

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The Complete Idiot’s Guide to Short Workouts (Paperback)

Posted on | January 11, 2010 | No Comments

The Complete Idiot's Guide to Short Workouts

This guide is for those who workout and for those who don’t, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.

From the Back Cover
This guide is for those who workout and for those who don’t, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if (more…)

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