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The 24-Hour Turnaround: The Formula for Permanent Weight Loss, Anti-Aging, and Optimal Health–Starting Today (Paperback)

Posted on | November 13, 2009 | 1 Comment

The 24-Hour Turnaround: The Formula for Permanent Weight Loss, Anti-Aging, and Optimal Health--Starting Today

No matter what your age or health, you can improve in just 24 hours — with increased energy, stamina, and libido; elevated mood; more fat-burning enzymes; and youthful vitality In her years as exercise physiologist and trainer to the stars at the exclusive Mauna Lani Resort in Hawaii, Jay Williams, Ph.D., has counseled thousands of clients — and has learned what works. Now she shares her experience and inspiring message in this groundbreaking book, offering eight Total Life Changes that work together to help you improve your health, lose weight, and reduce your biological age. And she provides proven “jump-start” techniques that will give you results within 24 hours. Jay starts her program with innovative motivational tools to (more…)

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One Response to “The 24-Hour Turnaround: The Formula for Permanent Weight Loss, Anti-Aging, and Optimal Health–Starting Today (Paperback)”

  1. Edna
    November 13th, 2009 @ 4:36 pm

    I have been teaching about nutrition and how to have good health for more than 20 years and I still picked up excellent information from Jay Williams’ book! Anyone who takes the time to read through it will glean many valuable nuggets to improve their fitness. She mentions a cleansing system called Isagenix which I personally used and found to be extremely effective. I even wrote about my experience in [[ASIN:0964470683 Wake Uplive the Life You Love: Purpose Passion Abundance (Wake Up… Live the Life You Love)Her book is a gold mine if you are into health and fitness!
    Happy & Healthy in Palm Springs!

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