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Banish Your Belly, Butt and Thighs Forever!: The Real Woman’s Guide to Body Shaping & Weight Loss (Hardcover)

Posted on | November 5, 2009 | 2 Comments

Banish Your Belly, Butt and Thighs Forever!: The Real Woman's Guide to Body Shaping & Weight Loss

Review”I feel great. I am more focused. I have more energy. And my stomach is getting firmer and flatter! The plan is terrific.”–Janine S.”I have tried many fitness programs over the years, and this is the first one I’ve been able to stick with. It’s simple. It’s gradual. And it works.”–Mary Ellen C.”The tips for eating more foods– but still losing weight– have been great. The food is delicious and I don’t feel deprived.”–Susan H.”I’ve never been able to fit exercise into my day. Since I’ve learned how to get the same benefits by exercising in 10-minute chunks, it has made a huge difference. That’s a lifestyle change I can really live with.”–Kerry S.”Seeing results so quickly really makes me want to do even more!”–Linda S. (more…)

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Comments

2 Responses to “Banish Your Belly, Butt and Thighs Forever!: The Real Woman’s Guide to Body Shaping & Weight Loss (Hardcover)”

  1. Zahur
    November 5th, 2009 @ 11:33 pm
    This review is from: BANISH YOUR BELLY, BUTT AND THIGHS (FOREVER!) The Real Woman’s Guide to Permanent Weight Loss (Paperback)

    I was expecting more from this book. It was well-written but I would’ve like to have seen more of an outline or “jump-start” program. Maybe that’s just my style, though.

    There were wonderful recipes and good charts. Plus, there were simple workouts.

  2. Fidelio
    November 6th, 2009 @ 5:02 am

    A tad outdated, but still very helpful to the beginner.

    Basic & simple – great for getting anyone started without overwhelming the newbie.

    As a Pro Trainer, I like the gentle approach for the new fitness enthusiast. This one will help you get started if you are just getting off the couch.

    Joey Atlas – The Wizard of Fitness
    http://www.ButtHipAndThighMakeover.com ;
    http://www.AbsOfStoneCoreOfSteel.com

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